Improving Mens Wellbeing
Through Walking & Talking

Mal’s Marauders Men’s Health is a Registered Charity who aim to create a Network of Men through a Walk and Talk principle, uniting Men to share experiences and to open up regarding their health.

Based in Port Talbot we are proud to serve the whole of the Swansea Bay region with a Vision of replicating the group across Wales. The groups are open to men of all ages. Since our beginning in 2017 we have seen huge improvements, in both Physical and Mental Health.

Men are notoriously deep when it comes to health. Depression and other Mental Health conditions, are kept within often until it is too late.

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Why Walk & Talk?

Walk and Talk are designed to provide an opportunity to meet new friends, helping to end the social stigma, and loneliness of mental ill health whilst improving Physical health out on walks in Natures wonderful places.
We are surrounded by natural beauty on Coast and Countryside in South Wales. Nature has a fantastic means of encouraging men to open up to each other out on walks and creating Positive Energy.

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Upcoming Walks

The best way to find out about how our Walk & Talk sessions work is to join us for a walk. We have several walks planned every week to suit all abilities so why not join us and see if its for you.

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